with Angela Horton

	Is a wonderful, gentle but thorough way to exercise your   body
	Develops co-ordination of mind and muscle
	Encourages good poise, regardless of age
	Tones up the body, and gives that "good to be alive" feeling;
	Teaches social graces
	Helps to keep you youthful and up to date
	Is one of the few hobbies that couples or friends can do together
	Is a great social asset
	Promotes confidence and self assurance
	Is probably the cheapest and most rewarding way to         spend your leisure time
	Can be started at five years of age, and can still be        enjoyed when you are in retirement