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Is a wonderful, gentle but thorough way to
exercise
your body |
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Develops co-ordination of mind and muscle |
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Encourages good poise, regardless of age |
 |
Tones up the body, and gives that
good-to-be-alive
feeling; |
 |
Teaches the social graces |
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Helps to keep you
youthful and up-to-date |
 |
Is one of the few hobbies that couples or friends can
do together |
 |
Is a great social asset |
 |
Promotes confidence and
self-assurance |
 |
Is probably the cheapest and most rewarding way to spend your leisure time |
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Can be started at five years of age, and can still be
enjoyed when your are in retirement |